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Moringa Tea

A soothing herbal tea made with moringa leaves, honey, and optional lemon, packed with nutrients and easy to prepare.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Beverage
Cuisine: Herbal
Calories: 35
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups water
  • 1 tablespoon dried moringa leaves or 2 teaspoons moringa powder
  • 1-2 teaspoons honey optional, for sweetness
  • Lemon slices optional, for flavor

Equipment

  • Teapot or saucepan
  • Strainer or tea infuser
  • Cup or mug
  • Spoon for stirring

Method
 

  1. Bring 2 cups of water to a rolling boil in a teapot or saucepan.
  2. Add 1 tablespoon of dried moringa leaves to the boiling water.
  3. Remove the pot from heat and steep the moringa leaves for 5-10 minutes, depending on desired strength.
  4. Strain the tea through a strainer or tea infuser into a cup or mug to remove the leaves.
  5. Stir in 1-2 teaspoons of honey, if desired, to sweeten the tea.
  6. Add a slice of lemon, if desired, for extra flavor.
  7. Serve the moringa tea warm and enjoy immediately.
  8. Experiment with variations such as adding fresh ginger, mint, cinnamon, or coconut milk to customize the flavor.

Notes

Store leftover tea in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months. Always taste before adding more sweetener.