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White Bean Recipe

A warm, creamy dish perfect for chilly evenings, loaded with flavor and nutrients.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Course: Main Course
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups cooked or canned white beans such as cannellini or great northern
  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Equipment

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Can opener
  • Measuring cups and spoons
  • Colander

Method
 

  1. In a large pot, heat the olive oil over medium heat.
  2. Sauté the diced onion until it becomes translucent, about 5 minutes.
  3. Add the minced garlic to the pot and sauté for an additional minute.
  4. Sprinkle in the dried thyme and rosemary, stirring to combine.
  5. Pour in the vegetable broth and add the white beans.
  6. Bring the mixture to a gentle simmer and let it simmer for about 20 minutes.
  7. Taste your dish and add salt and pepper as needed.
  8. If you prefer a creamier texture, use an immersion blender to purée part of the soup.
  9. Serve the soup hot, garnished with fresh parsley.

Notes

For an extra layer of flavor, try adding a squeeze of lemon juice just before serving.