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Smoothie Recipe For Kids

This smoothie recipe blends vibrant fruits and creamy yogurt into a delightful drink that feels like a treat but is packed with goodness.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 banana ripe and sliced
  • 1 cup frozen strawberries
  • 1/2 cup yogurt plain or flavored
  • 1 cup milk or any milk alternative
  • 1 tablespoon honey optional for sweetness

Equipment

  • Blender
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Serving cups

Method
 

  1. Gather all your ingredients on the counter.
  2. Slice the banana and measure out the frozen strawberries.
  3. Place the banana, strawberries, yogurt, and milk in the blender.
  4. If desired, add honey or maple syrup for extra sweetness.
  5. Blend on high until smooth, scraping down the sides as needed.
  6. Check the consistency and add more milk if the smoothie is too thick.
  7. Taste and adjust sweetness if necessary.
  8. Pour the smoothie into colorful cups and serve immediately.

Notes

Serve with granola bars, pancakes, sliced apples, or whole grain toast for added nutrition.