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Senate Bean Soup

A comforting soup made with navy beans, ham, and aromatic spices, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 220

Ingredients
  

Main
  • 1 pound dried navy beans
  • 6 cups water or low-sodium chicken broth
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt to taste
  • 1 cup diced ham or bacon optional
  • 2 tablespoons olive oil

Equipment

  • Large pot or Dutch oven
  • Measuring cups and spoons
  • Cutting board
  • Sharp knife
  • Wooden spoon

Method
 

  1. Rinse the dried navy beans under cold water.
  2. Soak the beans overnight or use the quick-soak method by boiling the beans for 2 minutes and letting them sit for 1 hour.
  3. In a large pot, heat 2 tablespoons of olive oil over medium heat.
  4. Add the chopped onion and minced garlic, cooking until softened, about 5 minutes.
  5. If using ham or bacon, add it to the pot and cook for another 5 minutes.
  6. Drain the soaked beans and add them to the pot along with the bay leaf, thyme, black pepper, and salt.
  7. Pour in the broth or water, ensuring the beans are well covered.
  8. Bring to a boil, then reduce the heat to low and let it simmer uncovered for about 1 to 1.5 hours.
  9. Once the beans are soft, taste and adjust seasoning as needed.
  10. For extra creaminess, mash a portion of the beans before serving.

Notes

Serve with crusty bread for a comforting meal.