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Protein Chia Seed Pudding

A creamy and satisfying pudding packed with protein and fiber, perfect for breakfast or a snack.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1/2 cup chia seeds
  • 2 cups almond milk or any milk of choice
  • 1/4 cup protein powder vanilla or chocolate
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • Pinch of salt

Equipment

  • Mixing bowl
  • Whisk or spoon
  • Measuring cups and spoons
  • Containers for storing

Method
 

  1. Gather all your ingredients to streamline the process.
  2. In a mixing bowl, combine the chia seeds, protein powder, and a pinch of salt.
  3. Pour in the almond milk, maple syrup, and vanilla extract. Whisk until well combined.
  4. Allow the mixture to sit for about 5 minutes.
  5. Stir the mixture again to break up any clumps.
  6. Transfer the pudding into containers, cover them, and chill in the refrigerator for at least 4 hours.
  7. Check the pudding for thickness and stir in more milk if it is too thick.
  8. Top with your favorite fruits, nuts, or granola before serving.

Notes

Perfect for meal prep; enjoy throughout the week.