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Pretzel Chicken

A fun twist on a classic dish that combines texture and flavor in every bite with a crispy pretzel crust and tender chicken.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 boneless skinless chicken breasts
  • 2 cups pretzel crumbs
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray or oil

Equipment

  • Baking sheet
  • Parchment paper
  • Three shallow bowls
  • Meat mallet or rolling pin
  • Mixing spoon

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In three shallow bowls, place flour, beaten eggs, and pretzel crumbs mixed with garlic powder, onion powder, paprika, salt, and pepper.
  4. Use a meat mallet or rolling pin to gently pound the chicken breasts to an even thickness.
  5. Dredge each chicken breast in flour, shaking off excess.
  6. Dip the floured chicken into the beaten eggs.
  7. Press the chicken into the pretzel crumbs, ensuring it’s fully coated.
  8. Place the coated chicken on the prepared baking sheet and lightly spray with cooking spray.
  9. Bake for 20 to 25 minutes until golden brown and cooked through.

Notes

Serve immediately with your favorite dipping sauces.