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Overnight Oats Recipe Without Chia Seeds

A simple, no-cook breakfast that combines creamy oats, yogurt, and sweeteners for a healthy start to your day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup rolled oats
  • 1 cup milk or dairy-free alternative
  • 1/2 cup yogurt plain or flavored
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Optional toppings: fresh fruit nuts, seeds, or nut butter

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Two jars or containers with lids
  • Whisk or spoon for mixing

Method
 

  1. In a mixing bowl, combine rolled oats and ground cinnamon.
  2. In another bowl, whisk together milk, yogurt, honey, and vanilla extract.
  3. Pour the wet mixture into the dry ingredients and stir until well combined.
  4. Divide the mixture evenly between two jars or containers.
  5. Seal the jars and refrigerate them overnight.
  6. In the morning, add your favorite toppings.
  7. Enjoy your nutritious breakfast!

Notes

If you have any leftovers, keep them in the fridge for up to 3 days.