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No Bake Protein Balls

A quick and easy snack that packs a protein punch, perfect for busy days.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 balls
Course: Snack
Cuisine: American
Calories: 100

Ingredients
  

Main
  • 1 cup rolled oats
  • 1/2 cup nut butter peanut, almond, or cashew
  • 1/3 cup honey or maple syrup
  • 1/2 cup protein powder vanilla or chocolate
  • 1/4 cup mini chocolate chips or dried fruit optional
  • 1/2 teaspoon vanilla extract

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Baking sheet or plate
  • Parchment paper (optional)

Method
 

  1. Measure out all your ingredients into a mixing bowl.
  2. In a mixing bowl, combine the rolled oats, protein powder, and any dry mix-ins like chocolate chips or dried fruit.
  3. Add the nut butter and honey (or maple syrup) to the dry mixture.
  4. Pour in the vanilla extract and mix everything thoroughly.
  5. Stir until all ingredients are fully incorporated.
  6. With your hands, take small portions of the mixture and roll them into 1-inch balls.
  7. Place the rolled balls on a baking sheet or plate lined with parchment paper.
  8. Chill in the refrigerator for at least 30 minutes.
  9. Once chilled, transfer the protein balls to an airtight container.

Notes

These protein balls make a great snack on their own or paired with fruit or yogurt.