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Morning Oats

A warm and nourishing breakfast option that can be customized with your favorite toppings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

Main
  • 1 cup rolled oats
  • 2 cups water or milk dairy or non-dairy
  • 1/2 teaspoon salt
  • 1 tablespoon maple syrup or honey optional
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup fresh fruit like berries or banana
  • 2 tablespoons nuts or seeds like almonds or chia seeds

Equipment

  • Medium saucepan
  • Measuring cups
  • Measuring spoons
  • Stirring spoon
  • Bowl for serving

Method
 

  1. In a medium saucepan, bring the water or milk to a boil over medium heat.
  2. Once boiling, stir in the rolled oats and salt.
  3. Lower the heat to a gentle simmer.
  4. Let the oats cook for about 5-7 minutes, stirring occasionally.
  5. Once the oats reach your desired consistency, stir in the maple syrup or honey and ground cinnamon.
  6. Take the saucepan off the heat and let it sit for a minute.
  7. While the oats rest, chop your fresh fruit and measure out your nuts or seeds.
  8. Divide the oats into bowls and top with your favorite fruits and nuts.

Notes

Experiment with different toppings like nut butter or yogurt to keep breakfast exciting!