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Marinated Chickpeas

A quick and flavorful appetizer perfect for gatherings, packed with vibrant spices and nutrition.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 can 15 oz chickpeas, drained and rinsed
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley chopped for garnish (optional)

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Whisk or fork
  • Storage container

Method
 

  1. Start by draining and rinsing the chickpeas to remove excess sodium.
  2. In a mixing bowl, add the chickpeas, olive oil, lemon juice, garlic powder, cumin, smoked paprika, salt, and pepper.
  3. Using a whisk or a fork, stir the ingredients until the chickpeas are well coated.
  4. Cover the bowl and let the chickpeas marinate for at least 30 minutes.
  5. After marinating, taste the chickpeas and adjust seasoning as needed.
  6. Transfer the marinated chickpeas to a serving bowl and garnish with fresh parsley if desired.
  7. Serve immediately or refrigerate for up to 4 days.

Notes

Serve as a snack, in salads, or as part of a mezze platter.