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Mackerel Fish Recipe

This Mackerel Fish Recipe is quick and easy to prepare, offering a rich, smoky flavor that's perfect for seafood lovers.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Seafood
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 mackerel fillets
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Fresh parsley chopped (for garnish)

Equipment

  • Grill or oven
  • Fish spatula
  • Mixing bowl
  • Baking sheet
  • Measuring spoons

Method
 

  1. In a mixing bowl, combine olive oil, minced garlic, smoked paprika, salt, and pepper.
  2. Add the mackerel fillets to the bowl and coat them well with the marinade.
  3. Let the fillets marinate for at least 15 minutes.
  4. Preheat the grill to medium-high heat or the oven to 400°F.
  5. Lightly oil the grill grates or line a baking sheet with parchment paper.
  6. Place the marinated mackerel fillets skin-side down on the grill or baking sheet.
  7. Grill for about 6-8 minutes per side or bake for 15-20 minutes.
  8. Once cooked, drizzle the mackerel with fresh lemon juice.
  9. Garnish with chopped parsley and serve immediately.

Notes

Pair with roasted vegetables, a fresh salad, or rice for a complete meal.