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Keto Overnight Oats

A quick and delicious breakfast option that is low in carbs and high in healthy fats.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1/2 cup rolled oats sugar-free
  • 1 cup unsweetened almond milk
  • 2 tablespoons chia seeds
  • 1 tablespoon almond butter or peanut butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon keto-friendly sweetener like erythritol or stevia
  • 1/4 teaspoon cinnamon optional
  • Toppings: berries nuts, or coconut flakes

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Jar or container with a lid
  • Spoon for mixing

Method
 

  1. In a mixing bowl, combine rolled oats, almond milk, chia seeds, almond butter, vanilla extract, sweetener, and cinnamon.
  2. Stir until all ingredients are well combined.
  3. Pour the mixture into a jar or container with a lid.
  4. Seal the jar and place it in the refrigerator overnight.
  5. The next morning, give the oats a good stir before adding your toppings.
  6. Enjoy your delicious Keto Overnight Oats!

Notes

Feel free to customize with different toppings to suit your taste.