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Keto Meatballs

A low-carb twist on a classic favorite, these meatballs are packed with flavor and perfect for any meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 pound ground beef 80/20 for best flavor
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped fresh parsley optional
  • 1/2 cup sugar-free marinara sauce for serving

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Meat thermometer
  • Skillet (optional for browning)

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a large mixing bowl, combine ground beef, almond flour, Parmesan cheese, eggs, garlic, oregano, basil, salt, pepper, and parsley.
  4. Shape the mixture into meatballs, about 1 to 1.5 inches in diameter.
  5. Place the meatballs on the prepared baking sheet, leaving space between each one.
  6. Bake in the preheated oven for 20 to 25 minutes, or until they reach an internal temperature of 160°F (70°C).
  7. Remove the meatballs from the oven and let them rest for a few minutes.
  8. Serve with warm sugar-free marinara sauce.

Notes

These meatballs are perfect on their own or paired with zoodles or cauliflower rice.