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Keto Breakfast Recipe

A delicious and satisfying breakfast packed with flavor while keeping it low-carb.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Keto
Calories: 350

Ingredients
  

Main
  • 6 large eggs
  • 4 slices of bacon
  • 1 cup spinach
  • ½ cup shredded cheese cheddar or mozzarella
  • Salt and pepper to taste
  • 1 tablespoon olive oil optional

Equipment

  • Skillet or frying pan
  • Spatula
  • Mixing bowl
  • Measuring cups and spoons
  • Knife and cutting board

Method
 

  1. Start by heating a skillet over medium heat.
  2. Add the bacon and cook until crispy, about 5-7 minutes.
  3. Once cooked, remove the bacon and place it on a paper towel to drain excess grease.
  4. In the same skillet, add the spinach and sauté for 2-3 minutes until wilted.
  5. In a mixing bowl, whisk the eggs with a pinch of salt and pepper until well combined.
  6. Add the sautéed spinach to the egg mixture, along with the shredded cheese.
  7. Pour the egg mixture back into the skillet over medium heat.
  8. Cook for about 5-7 minutes, gently stirring to scramble, until the eggs are set but still moist.
  9. While the eggs are cooking, chop the crispy bacon into bite-sized pieces.
  10. Once the eggs are cooked, fold in the bacon pieces and serve hot.

Notes

This dish is best enjoyed fresh, but leftovers can be reheated.