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Italian Green Bean Recipe

A simple and flavorful side dish featuring fresh green beans sautéed with garlic and olive oil.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 people
Course: Side Dish
Cuisine: Italian
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 pound fresh green beans trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon red pepper flakes optional
  • 1 tablespoon lemon juice
  • 1 tablespoon grated Parmesan cheese optional

Equipment

  • Large skillet or frying pan
  • Cutting board
  • Chef's knife
  • Measuring spoons
  • Wooden spoon or spatula

Method
 

  1. Wash the green beans thoroughly and trim the ends.
  2. Place a large skillet over medium heat and add olive oil. Heat until shimmering.
  3. Add minced garlic to the skillet and sauté for about 30 seconds.
  4. Add the trimmed green beans to the skillet and toss to coat in garlic oil.
  5. Sprinkle salt and black pepper over the green beans.
  6. Sauté for about 5-7 minutes, stirring occasionally, until tender.
  7. If using, sprinkle red pepper flakes during the last minute of cooking.
  8. Remove from heat and drizzle lemon juice over the beans. Sprinkle with Parmesan if desired.

Notes

For extra flavor, try adding some sliced almonds or pine nuts during the last minute of cooking.