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High Protein Muffins

These muffins are a tasty snack packed with protein, perfect for busy mornings or afternoon cravings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 150

Ingredients
  

Main
  • 1 cup rolled oats
  • 1 cup Greek yogurt
  • 1/2 cup honey or maple syrup
  • 1/2 cup almond flour
  • 1/2 cup protein powder vanilla or unflavored
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 cup add-ins chocolate chips, nuts, or berries

Equipment

  • Muffin tin
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Spatula
  • Oven

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Grease a muffin tin with non-stick spray or line it with muffin liners.
  3. In a large bowl, whisk together the rolled oats, almond flour, protein powder, baking powder, baking soda, and salt.
  4. In another bowl, mix the Greek yogurt, honey, eggs, and vanilla extract until smooth.
  5. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
  6. Fold in your choice of add-ins such as chocolate chips or berries.
  7. Scoop the batter into the prepared muffin tin, filling each cup about 3/4 full.
  8. Bake for 20 minutes or until a toothpick inserted comes out clean.
  9. Let them cool in the pan for a few minutes before transferring to a wire rack.

Notes

For extra moist muffins, do not overbake and check for doneness a couple of minutes early.