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High Protein Balls

These High Protein Balls are a quick and easy snack that satisfy cravings while keeping your nutrition on track.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 balls
Course: Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup rolled oats
  • 1/2 cup natural peanut butter
  • 1/3 cup honey or maple syrup
  • 1/4 cup protein powder vanilla or chocolate
  • 1/4 cup mini chocolate chips optional
  • 1/4 cup ground flaxseed or chia seeds

Equipment

  • Mixing bowl
  • Spoon or spatula
  • Measuring cups and spoons
  • Baking sheet or plate
  • Refrigerator

Method
 

  1. Start by measuring out all your ingredients.
  2. In a mixing bowl, combine the rolled oats, protein powder, ground flaxseed, and mini chocolate chips.
  3. Add the natural peanut butter and honey to the dry mixture and stir until well combined.
  4. If the mixture feels too dry, add a splash of water or a little more honey.
  5. Use your hands to roll the mixture into small balls, about 1 inch in diameter.
  6. Place the formed balls onto a baking sheet or plate and refrigerate for at least 30 minutes.
  7. Transfer the protein balls to an airtight container and store in the fridge for up to a week.

Notes

These protein balls are perfect for on-the-go snacking or meal prep.