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Healthy Smoothie

A refreshing and nutrient-packed smoothie that makes for a perfect breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 people
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 banana ripe for sweetness
  • 1 cup spinach packed with nutrients
  • 1/2 cup Greek yogurt for creaminess
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey optional for extra sweetness
  • 1/2 cup mixed berries frozen or fresh, for flavor

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Spoon for mixing
  • Glass or cup for serving

Method
 

  1. Gather all your ingredients.
  2. Peel the banana and break it into chunks.
  3. Place the spinach into the blender first.
  4. Add the Greek yogurt into the blender.
  5. Pour the almond milk over the other ingredients.
  6. If desired, drizzle in honey.
  7. Add the mixed berries last.
  8. Blend on high until smooth and creamy, about 30 seconds to 1 minute.

Notes

Serve immediately for the best flavor and texture.