Go Back

Haitian Epis

A vibrant seasoning mix that adds flavor to countless dishes, making ordinary meals extraordinary.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 10 servings
Course: Condiment
Cuisine: Haitian
Calories: 25
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups fresh parsley chopped
  • 1 cup green onions chopped
  • 1 cup bell peppers chopped
  • 1/2 cup garlic cloves
  • 1/2 cup onion chopped
  • 1/4 cup fresh thyme leaves
  • 1/4 cup lime juice
  • 1-2 teaspoons Scotch bonnet pepper chopped (to taste)
  • Salt to taste

Equipment

  • Food processor or blender
  • Measuring cups and spoons
  • Spatula
  • Glass jar for storage

Method
 

  1. Start by collecting all your fresh herbs and spices.
  2. Chop the parsley, green onions, bell peppers, onion, and garlic into smaller pieces.
  3. Place the chopped ingredients into the food processor.
  4. Pour in the lime juice and add the fresh thyme leaves.
  5. Pulse the mixture until it reaches a smooth paste.
  6. Add salt to taste, adjusting as you blend.
  7. Taste your Epis and adjust any ingredients if necessary.
  8. Transfer the Epis to a glass jar and seal it tightly.
  9. Store it in the refrigerator, where it can last up to two weeks.

Notes

For an even richer flavor, let the Epis sit overnight before using it.