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Frozen Artichoke Hearts

A quick and easy Mediterranean side dish made with frozen artichoke hearts, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Mediterranean
Calories: 70
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 pound frozen artichoke hearts
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste
  • 1/4 cup grated Parmesan cheese optional

Equipment

  • Large pot
  • Colander
  • Skillet
  • Wooden spoon
  • Measuring cups and spoons

Method
 

  1. Bring a large pot of salted water to a boil.
  2. Add the frozen artichoke hearts to the boiling water and cook for 5-7 minutes.
  3. Drain the artichokes in a colander.
  4. In a skillet, heat the olive oil over medium heat.
  5. Add the minced garlic to the hot oil and sauté for 1 minute until fragrant.
  6. Carefully add the drained artichoke hearts to the skillet and stir gently.
  7. Sprinkle with lemon juice, salt, and pepper, and cook for another 2-3 minutes.
  8. Transfer to a serving dish and sprinkle with Parmesan cheese if desired.

Notes

For added flavor, toss in fresh herbs like parsley or basil just before serving.