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Fresh Salmon Recipe

A quick and healthy recipe highlighting fresh salmon with a crispy skin and rich flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Main Course
Cuisine: Seafood
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 salmon fillets skin-on for crispy texture
  • 2 tablespoons olive oil for cooking and flavor
  • 1 teaspoon salt to enhance flavor
  • 1/2 teaspoon black pepper for a touch of heat
  • 1 lemon for zest and juice

Equipment

  • Skillet or frying pan
  • Spatula
  • Measuring spoons
  • Serving plate

Method
 

  1. Start by gathering all your ingredients.
  2. Place a skillet over medium-high heat and add the olive oil.
  3. Season your salmon fillets with salt and pepper.
  4. Once the oil is hot, place the salmon fillets skin-side down in the skillet.
  5. Cook the salmon for about 5-7 minutes without moving it.
  6. Carefully flip the fillets using a spatula and cook for another 3-5 minutes.
  7. Squeeze fresh lemon juice over the salmon during the last minute of cooking.
  8. Transfer the salmon to a serving plate and garnish with lemon wedges.

Notes

Serve with sides such as steamed asparagus or garlic mashed potatoes for a complete meal.