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French Bean Recipe

A quick and healthy side dish that showcases the vibrant flavors of French beans.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 people
Course: Side Dish
Cuisine: French
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 pound French beans trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon lemon juice optional

Equipment

  • Large pot
  • Colander
  • Skillet
  • Wooden spoon
  • Sharp knife

Method
 

  1. Start by rinsing the French beans under cool water.
  2. Bring a large pot of salted water to a boil.
  3. Add the beans to the boiling water and cook for about 3-4 minutes.
  4. Drain the beans in a colander and immediately rinse them under cold water.
  5. In a skillet, heat the olive oil over medium heat.
  6. Add the minced garlic to the skillet and sauté for about 30 seconds.
  7. Stir in the drained beans and cook for an additional 3-5 minutes.
  8. Season with salt, black pepper, and add lemon juice if desired.

Notes

Serve warm as a side dish or mix into salads.