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Epis Seasoning Paste

This Caribbean seasoning paste transforms simple proteins and vegetables into something restaurant-quality with minimal effort.
Prep Time 8 minutes
Total Time 8 minutes
Servings: 6 servings
Course: Sauces and Condiments
Cuisine: Caribbean, Haitian
Calories: 35

Ingredients
  

Main
  • 1 bunch fresh cilantro roughly chopped (about 1 cup packed)
  • 1 bunch fresh flat-leaf parsley roughly chopped (about 1 cup packed)
  • 4 scallions white and light green parts, chopped
  • 6 cloves garlic peeled and smashed
  • 1 medium shallot peeled and quartered
  • 1 to 2 habanero or Scotch bonnet peppers seeded and chopped (adjust for heat)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil

Equipment

  • Food processor or blender
  • Cutting board
  • Sharp knife
  • Measuring spoons and cups
  • Glass jars for storage
  • Rubber spatula

Method
 

  1. Rinse cilantro, parsley, and scallions under cold water and pat dry completely.
  2. Roughly chop cilantro and parsley into 1-inch pieces, cut scallions into 1-inch segments, quarter the shallot, and smash garlic cloves.
  3. Cut habanero or Scotch bonnet peppers in half lengthwise and remove seeds and membranes.
  4. Place cilantro, parsley, and scallions into the food processor and pulse 3 to 4 times to break them down slightly.
  5. Add garlic, shallot, and peppers to the food processor and pulse 4 to 6 times until evenly chopped but still chunky.
  6. Add lime juice, salt, and black pepper, then pulse 2 to 3 times to combine the seasonings.
  7. With the processor running, slowly drizzle in vegetable oil until the mixture forms a paste-like consistency.
  8. Taste and adjust seasoning, adding more salt, lime juice, or pepper as desired.
  9. Transfer epis to a glass jar, cover with a thin layer of oil, and store in the refrigerator for up to 3 weeks.

Notes

Store epis in an airtight glass jar topped with oil for up to 3 weeks. Freeze in ice cube trays for longer storage and portioning.