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Eggplant Ground Beef

A rich and savory dish combining eggplant and ground beef, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 large eggplant diced
  • 1 lb ground beef
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 can 14 oz diced tomatoes, with juice
  • 2 tablespoons olive oil
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Equipment

  • Large skillet or frying pan
  • Cutting board
  • Sharp knife
  • Spatula or wooden spoon
  • Measuring cups and spoons

Method
 

  1. Start by dicing the eggplant into small cubes.
  2. Sprinkle the diced eggplant with salt and let it sit for 15 minutes.
  3. Heat the olive oil in a large skillet over medium heat.
  4. Add the chopped onion and sauté until translucent, about 5 minutes.
  5. Stir in the minced garlic and cook for an additional minute.
  6. Add the ground beef to the skillet and cook until browned, breaking it up as it cooks.
  7. Rinse the salted eggplant under cold water and pat dry. Add it to the skillet.
  8. Add the diced tomatoes with their juice to the skillet.
  9. Sprinkle in the oregano and paprika, and season with salt and pepper to taste.
  10. Reduce heat to low and let simmer for about 15 minutes.

Notes

Serve with crusty bread or over rice for a complete meal.