Ingredients
Equipment
Method
- Carefully crack the eggs, letting the whites fall into a bowl while discarding the yolks.
- Using a whisk or electric mixer, beat the egg whites until frothy.
- Place your non-stick skillet over medium heat and add olive oil.
- Once the oil is shimmering, pour the whisked egg whites into the skillet.
- Sprinkle salt and pepper over the egg whites to enhance the flavor.
- Allow the egg whites to cook undisturbed for about 2-3 minutes until they are set and the bottom is golden.
- Use a spatula to gently fold the omelet or flip it for an even cook.
- Once cooked to your liking, slide the egg whites onto a plate.
Notes
This dish pairs beautifully with fresh avocado, whole grain toast, sautéed spinach, or fresh salsa.
