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Easy Protein Ball Recipe

A nutritious snack that combines protein, healthy fats, and a hint of sweetness, perfect for busy mornings or post-workout.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 balls
Course: Snack
Cuisine: American
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup rolled oats
  • 1/2 cup peanut butter or almond butter
  • 1/3 cup honey or maple syrup
  • 1/2 cup protein powder vanilla or chocolate
  • 1/4 cup mini chocolate chips optional
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chopped nuts or seeds optional

Equipment

  • Mixing bowl
  • Measuring cups
  • Measuring spoons
  • Spatula
  • Cookie sheet or plate

Method
 

  1. In a mixing bowl, combine the rolled oats and protein powder.
  2. Stir in the peanut butter and honey until well combined.
  3. Add the vanilla extract to enhance the flavor.
  4. If using, fold in chocolate chips or nuts into the mixture.
  5. Refrigerate the mixture for about 10 minutes.
  6. Once chilled, use your hands to roll the mixture into small balls, about 1 inch in diameter.
  7. Place the protein balls on a cookie sheet or plate.
  8. These protein balls can be eaten right away or stored for later.

Notes

These protein balls are great for snacking and can be customized with various ingredients.