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Easy Bison Recipe

A quick and healthy bison dish that is perfect for weeknight dinners or gatherings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Main Dish
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 pound ground bison
  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup bell peppers diced (optional)
  • Fresh cilantro for garnish optional

Equipment

  • Large skillet
  • Spatula or wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

Method
 

  1. Heat the skillet over medium-high heat.
  2. Pour in the olive oil and let it warm for about 30 seconds.
  3. Add the diced onion to the skillet and sauté for about 3-4 minutes until softened.
  4. Stir in the minced garlic and cook for an additional minute.
  5. Add the ground bison to the skillet and break it up with a spatula, cooking until browned, about 5-7 minutes.
  6. Sprinkle in the smoked paprika, cumin, salt, and pepper.
  7. If using bell peppers, toss them in now and cook for an additional 2-3 minutes.
  8. Remove from heat and garnish with fresh cilantro if desired. Serve warm.

Notes

Perfect for tacos, rice bowls, or just served on a plate.