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Diet Cabbage Soup

A flavorful, low-calorie soup bursting with nutritious ingredients, perfect for healthy eating.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 large head of cabbage chopped
  • 2 medium carrots diced
  • 2 stalks celery diced
  • 1 can 14 oz diced tomatoes, with juice
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Equipment

  • Large pot
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Measuring cups and spoons

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.
  2. Stir in the chopped cabbage, diced carrots, and diced celery. Cook for a few minutes until the vegetables start to soften.
  3. Add the canned diced tomatoes along with their juice to the pot.
  4. Pour the vegetable broth into the pot, stirring well to combine all the ingredients.
  5. Add the dried thyme and oregano, then season with salt and pepper to taste.
  6. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes.
  7. After simmering, taste the soup and adjust the seasoning if needed.
  8. Ladle the soup into bowls and serve warm.

Notes

Garnish with fresh herbs for an extra touch and consider a splash of lemon juice or vinegar before serving to brighten the dish.