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Dandelion Tea

There's something magical about steeping a cup of homemade dandelion tea on a quiet morning, watching the water turn from clear to golden amber as the leaves unfurl. This humble beverage has quietly nourished people for centuries, offering a gentle bitterness that feels both grounding and rejuvenating.
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings: 1 cup
Course: Drinks and Beverages
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 to 2 teaspoons dried dandelion leaves
  • 2 to 3 teaspoons fresh dandelion leaves if using fresh instead of dried
  • 8 ounces water heated to 200 to 212 degrees Fahrenheit
  • 1/2 teaspoon honey optional
  • 1/2 teaspoon lemon juice optional

Equipment

  • kettle or small pot for boiling water
  • tea infuser or strainer
  • Mug or teacup
  • Spoon for stirring
  • Measuring spoon

Method
 

  1. Measure 1 to 2 teaspoons of dried dandelion leaves or 2 to 3 teaspoons of fresh leaves and place them in a tea infuser or directly into your mug.
  2. Bring 8 ounces of fresh, filtered water to a rolling boil (200 to 212°F) in a kettle or small pot.
  3. Remove the water from heat and let it cool for about 30 seconds, reaching slightly below boiling temperature.
  4. Pour the hot water over the dandelion leaves, ensuring they are fully submerged.
  5. Cover the mug loosely and steep the tea for 5 minutes, or up to 7 minutes for a stronger brew.
  6. Remove the infuser or strain the tea through a fine-mesh strainer or cheesecloth into a clean cup, pressing gently on the leaves.
  7. Stir in honey and lemon juice if desired, then serve immediately or let cool for a cold beverage.

Notes

Serve the tea hot or chilled, with optional honey and lemon. Store dried leaves in an airtight container away from light.