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Crimson Desert Gold Bars

A delightful energy booster packed with the rich flavors of sweet dates and crunchy nuts, perfect for any time of day.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 bars
Course: Snack
Cuisine: Healthy
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup pitted dates
  • 1 cup mixed nuts almonds, walnuts, cashews
  • 1/2 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Equipment

  • 8x8 inch baking dish
  • Mixing bowl
  • Food processor
  • Baking parchment
  • Measuring cups and spoons

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Line your 8x8 inch baking dish with parchment paper.
  3. Add the pitted dates to your food processor and pulse until they form a sticky paste.
  4. Add the mixed nuts and rolled oats to the food processor and pulse until the nuts are coarsely chopped.
  5. Transfer the mixture to a mixing bowl and stir in the honey (or maple syrup), salt, and vanilla extract.
  6. Mix everything together until fully combined.
  7. Transfer the mixture to the prepared baking dish and press it down firmly.
  8. Bake for 25 minutes or until golden brown.
  9. Let them cool completely in the dish before lifting them out to cut into bars.

Notes

Let the bars cool completely for the best texture.