Ingredients
Equipment
Method
- In a large pot, heat the vegetable oil over medium heat.
- Gradually whisk in the flour, stirring constantly until the mixture is a rich brown color, about 20 minutes.
- Add the diced onion, bell pepper, and celery to the roux.
- Stir in the minced garlic, thyme, cayenne pepper, and smoked paprika.
- Slowly add the seafood stock while stirring to prevent lumps.
- Add the fresh crab meat and sliced okra to the pot.
- Throw in the bay leaves, salt, and pepper.
- Let the gumbo simmer for about 30 minutes.
- Stir in the chopped parsley and green onions just before serving.
- Dish the gumbo into bowls and serve hot.
Notes
Serve over rice and enjoy the flavors of Louisiana.
