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Crab Gumbo

A flavorful and hearty dish that brings the essence of Louisiana to your table.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 people
Course: Main Course
Cuisine: Cajun
Calories: 350

Ingredients
  

Main
  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 onion diced
  • 1 green bell pepper diced
  • 2 celery stalks diced
  • 4 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 4 cups seafood stock
  • 1 pound fresh crab meat
  • 1 cup okra sliced
  • 2 bay leaves
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley
  • 3 green onions sliced

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Measuring cups and spoons
  • Chopping board
  • Chef's knife

Method
 

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Gradually whisk in the flour, stirring constantly until the mixture is a rich brown color, about 20 minutes.
  3. Add the diced onion, bell pepper, and celery to the roux.
  4. Stir in the minced garlic, thyme, cayenne pepper, and smoked paprika.
  5. Slowly add the seafood stock while stirring to prevent lumps.
  6. Add the fresh crab meat and sliced okra to the pot.
  7. Throw in the bay leaves, salt, and pepper.
  8. Let the gumbo simmer for about 30 minutes.
  9. Stir in the chopped parsley and green onions just before serving.
  10. Dish the gumbo into bowls and serve hot.

Notes

Serve over rice and enjoy the flavors of Louisiana.