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Cornish Game Hens

Tender and juicy Cornish game hens with crispy skin, perfect for impressing guests or a cozy family dinner.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 people
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 Cornish game hens thawed
  • 4 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 lemon halved
  • 4 sprigs fresh rosemary

Equipment

  • Roasting pan
  • Meat thermometer
  • Basting brush
  • Cutting board
  • Sharp knife

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Rinse the Cornish game hens under cold water and pat dry with paper towels.
  3. Rub olive oil all over the hens, ensuring they are well-coated.
  4. Sprinkle salt, pepper, garlic powder, and thyme over the hens, rubbing spices in.
  5. Place half a lemon and a sprig of rosemary inside each hen.
  6. Place the hens breast-side up in a roasting pan.
  7. Roast in the preheated oven for about 1 hour or until the internal temperature reaches 165°F (75°C).
  8. Remove from the oven and let rest for 10 minutes before serving.

Notes

Serve with garlic mashed potatoes or roasted vegetables.