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Chia Seed Greek Yogurt

A creamy and nutritious bowl of Greek yogurt mixed with chia seeds, perfect for breakfast or a snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup Greek yogurt
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup optional
  • 1/2 teaspoon vanilla extract optional
  • Fresh fruit for topping like berries or sliced banana

Equipment

  • Mixing bowl
  • Whisk or fork
  • Measuring cups and spoons
  • Serving bowls or jars

Method
 

  1. In a mixing bowl, add the Greek yogurt, chia seeds, honey, and vanilla extract.
  2. Using a whisk or fork, mix the ingredients until well combined.
  3. Cover the bowl and let it sit for about 5-10 minutes.
  4. After resting, stir the mixture again to break up any clumps of chia seeds.
  5. Give it a taste and adjust sweetness if needed.
  6. Grab your serving bowls or jars.
  7. Top your yogurt with fresh fruit, nuts, or granola.
  8. Serve immediately or refrigerate for later.

Notes

Experiment with toppings for different flavors and textures.