Go Back

Chana Saag

Chana Saag is a nutritious and flavorful dish made with chickpeas and spinach, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Main Dish
Cuisine: Indian
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups fresh spinach chopped
  • 1 can 15 oz chickpeas, drained and rinsed
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1- inch piece of ginger grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder adjust to taste
  • 2 tablespoons cooking oil
  • Salt to taste
  • 1/2 cup water as needed

Equipment

  • Large skillet or pan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring cups and spoons
  • Can opener

Method
 

  1. Chop the spinach, onion, and mince the garlic.
  2. In a large skillet, heat the oil over medium heat.
  3. Add the chopped onion and cook until it becomes translucent.
  4. Stir in the minced garlic and grated ginger, cooking for another minute.
  5. Add the cumin seeds, garam masala, turmeric powder, and red chili powder, toasting the spices briefly.
  6. Stir in the chickpeas to combine well with the spices.
  7. Fold in the chopped spinach and allow it to wilt.
  8. Pour in the water and let it simmer for about 5-10 minutes.

Notes

Chana Saag pairs well with naan or rice. Adjust the spices to your taste.