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Chakalaka

A vibrant vegetable relish from South Africa, perfect for adding a zesty kick to any meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 people
Course: Side Dish
Cuisine: South African
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 tablespoons vegetable oil
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 2 carrots grated
  • 1 can 14 oz chopped tomatoes
  • 1 tablespoon curry powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 can 15 oz baked beans (optional)

Equipment

  • Large skillet or frying pan
  • Cooking spoon
  • Chopping board
  • Knife
  • Measuring cups and spoons

Method
 

  1. In a large skillet, heat the vegetable oil over medium heat.
  2. Add the chopped onion and minced garlic to the pan. Cook until the onion is translucent, about 5 minutes.
  3. Stir in the diced green and red bell peppers. Sauté for another 3-4 minutes until they soften.
  4. Add the grated carrots to the mixture.
  5. Pour in the can of chopped tomatoes along with their juices.
  6. Add the curry powder, paprika, salt, and pepper. Stir well to combine and let the flavors meld.
  7. If using, stir in the baked beans.
  8. Let the mixture simmer for 10 minutes, stirring occasionally.

Notes

Chakalaka is great as a side or topping for meats and can be stored for later.