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Cauliflower Oven Recipe

A delightful twist on classic cauliflower, baked to perfection with a crispy texture and flavored with aromatic spices.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 large head of cauliflower cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley chopped for garnish (optional)

Equipment

  • Large mixing bowl
  • Cutting board
  • Sharp knife
  • Baking sheet
  • Parchment paper (optional)
  • Oven

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into even-sized florets.
  3. In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss well to coat.
  4. Spread the seasoned cauliflower in a single layer on a baking sheet lined with parchment paper.
  5. Bake the cauliflower for about 25 minutes, flipping halfway through.
  6. Check if the cauliflower is fork-tender and crispy. If desired, bake for a few more minutes for extra crispiness.
  7. Remove it from the oven and garnish with freshly chopped parsley.
  8. Serve warm as a side dish or enjoy as a main course.

Notes

Add grated Parmesan or nutritional yeast before roasting for extra flavor.