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Cauliflower Air Fryer Recipe

This Cauliflower Air Fryer Recipe is a quick and delicious way to enjoy perfectly crispy cauliflower that's tender on the inside.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 medium head of cauliflower cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Equipment

  • Air fryer
  • Mixing bowl
  • Measuring spoons
  • Knife
  • Cutting board

Method
 

  1. Start by cutting the cauliflower into uniform florets.
  2. In a mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Add the cauliflower florets to the mixing bowl and toss them in the seasoning mixture until well coated.
  4. Set your air fryer to 400°F (200°C) and let it preheat for about 5 minutes.
  5. Place the seasoned cauliflower florets in the air fryer basket in a single layer.
  6. Air fry the cauliflower for 12 to 15 minutes, shaking the basket halfway through.
  7. After 12 minutes, check the cauliflower for tenderness and crispiness.
  8. Carefully remove the cauliflower from the air fryer and serve hot.

Notes

These crispy cauliflower bites pair beautifully with many dishes like grilled chicken, salads, or as a snack with dips.