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Carrot Soufflé

A light and fluffy carrot soufflé that beautifully combines the natural sweetness of carrots with a delicate, airy texture.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 people
Course: Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Main
  • 1 cup finely grated carrots
  • 3 tablespoons unsalted butter melted
  • 1/4 cup granulated sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 3 large eggs separated
  • 1/4 cup milk
  • 1 tablespoon all-purpose flour

Equipment

  • Medium saucepan
  • Mixing bowl
  • Whisk
  • Electric mixer or hand whisk
  • Soufflé dish or baking dish
  • Oven

Method
 

  1. Preheat the oven to 350°F (175°C).
  2. Finely grate the carrots using a box grater or food processor.
  3. In a medium mixing bowl, combine the melted butter, sugar, salt, cinnamon, vanilla extract, and egg yolks. Whisk until well blended.
  4. Stir in the grated carrots and milk into the wet mixture.
  5. Gradually add the flour to the mixture, stirring until just combined.
  6. In a separate bowl, beat the egg whites until stiff peaks form.
  7. Gently fold the beaten egg whites into the carrot mixture.
  8. Pour the mixture into a greased soufflé dish and bake for 40 minutes.

Notes

Serve immediately after baking for the best texture. Pairs well with roasted chicken or grilled fish.