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Butternut Squash Soup

A comforting and creamy soup perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Course: Soup
Cuisine: American
Calories: 150

Ingredients
  

Main
  • 1 medium butternut squash about 2 pounds, peeled and cubed
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 1/2 cup coconut milk optional for creaminess

Equipment

  • Large pot
  • Blender or immersion blender
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Method
 

  1. Start by peeling and cubing the butternut squash.
  2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the cubed butternut squash to the pot and stir well to coat it in the onion and garlic mixture.
  5. Pour in the vegetable broth and bring to a boil.
  6. Stir in the ground ginger, along with salt and pepper to taste.
  7. Reduce the heat to low and let it simmer for about 20 minutes, or until the squash is tender.
  8. Using a blender or immersion blender, blend the soup until smooth.

Notes

Top with roasted pumpkin seeds for crunch.