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Butternut Squash Hummus

Creamy, sweet, and nutty butternut squash hummus perfect for snacking or gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: Middle Eastern
Calories: 120

Ingredients
  

Main
  • 1 medium butternut squash peeled and cubed
  • 2 tablespoons olive oil
  • 1 can 15 oz chickpeas, drained and rinsed
  • 2 tablespoons tahini
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Water as needed for consistency

Equipment

  • Oven
  • Baking sheet
  • Food processor
  • Measuring cups and spoons
  • Spatula

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the butternut squash into even pieces.
  3. Toss the cubes with olive oil, salt, and pepper on a baking sheet.
  4. Roast for 25-30 minutes until fork-tender and starting to brown.
  5. Once roasted, let the squash cool for a few minutes.
  6. Transfer the cooled squash to a food processor with chickpeas, tahini, garlic, lemon juice, and cumin.
  7. Blend the mixture until smooth, adding water as needed to reach your desired consistency.
  8. Taste and adjust seasonings with more salt, pepper, or lemon juice.
  9. Transfer the hummus to a bowl and drizzle with olive oil.
  10. Serve with pita, veggies, or crackers.

Notes

Great for dipping, spreading, or as a sandwich filler. Can be customized with your favorite spices.