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Boneless Chicken Thighs

Quick and flavorful boneless chicken thighs that are easy to prepare and perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 boneless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Equipment

  • Large skillet or frying pan
  • Meat thermometer
  • Cutting board
  • Sharp knife
  • Spatula or tongs

Method
 

  1. Pat the chicken thighs dry with paper towels.
  2. In a small bowl, combine garlic powder, onion powder, paprika, salt, and pepper.
  3. Rub the seasoning mixture evenly over the chicken thighs.
  4. Heat olive oil in a large skillet over medium-high heat.
  5. Once the oil is shimmering, add the chicken thighs and sear for 5-7 minutes without moving.
  6. Carefully flip the chicken thighs using tongs.
  7. Cook for an additional 5-7 minutes until the internal temperature reaches 165°F.
  8. Remove the chicken thighs from the skillet and let them rest for 5 minutes.
  9. Slice the chicken if desired and serve with your favorite sides.

Notes

Always let your chicken rest before slicing to keep it juicy.