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Baked Mediterranean Chicken

A delicious and healthy option, this baked Mediterranean chicken is loaded with vibrant flavors and easy to prepare.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 boneless skinless chicken breasts
  • 1 cup cherry tomatoes halved
  • 1 cup bell peppers sliced
  • 1 medium red onion sliced
  • 1/4 cup black olives pitted and sliced
  • 3 cloves garlic minced
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Equipment

  • Baking dish
  • Measuring cups and spoons
  • Knife and cutting board
  • Mixing bowl
  • Aluminum foil

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine cherry tomatoes, bell peppers, red onion, and olives.
  3. Pat the chicken breasts dry and season with salt, pepper, oregano, and basil.
  4. Place the chicken breasts in a baking dish and surround them with the vegetable mixture.
  5. Sprinkle minced garlic over the chicken and drizzle with olive oil and balsamic vinegar.
  6. Cover the baking dish with aluminum foil.
  7. Bake for 25 minutes, then remove the foil and bake for an additional 10 minutes.
  8. Let the chicken rest for 5 minutes before serving.

Notes

Serve with crusty bread or a light salad for a complete meal.