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African Fufu

A traditional African staple known for its smooth, stretchy texture, perfect for pairing with soups and stews.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: African
Calories: 200

Ingredients
  

Main
  • 2 cups of cassava flour or yam flour
  • 2 cups of water
  • 1 cup of plantain optional for flavor

Equipment

  • Large pot
  • Wooden spoon or spatula
  • Measuring cups
  • Mixing bowl
  • Stove

Method
 

  1. Gather all your ingredients and equipment before starting.
  2. In a large pot, bring the water to a rolling boil.
  3. Gradually add the cassava or yam flour to the boiling water while stirring continuously.
  4. Using a wooden spoon, stir the mixture vigorously for about 5 minutes.
  5. If using, add the plantain to the pot and continue to stir.
  6. Keep stirring for an additional 5-10 minutes until the mixture is smooth and pulls away from the sides of the pot.
  7. Once cooked, remove it from heat and let it cool slightly.
  8. Wet your hands and shape the Fufu into balls or a smooth mound.
  9. Serve your Fufu warm alongside your favorite soup or stew.

Notes

For the best texture, keep stirring the Fufu until it is fully smooth and elastic. Serve immediately for the best flavor.