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3 Bean Salad

A bright and colorful salad packed with flavor, perfect for summer gatherings and picnics.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 180

Ingredients
  

Main
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 15 oz chickpeas, drained and rinsed
  • 1 can 15 oz green beans, drained
  • 1/2 cup red onion diced
  • 1/2 cup bell pepper diced (any color)
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley chopped (optional)

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Spoon for mixing

Method
 

  1. Drain and rinse the kidney beans, chickpeas, and green beans thoroughly.
  2. Dice the red onion and bell pepper into small pieces.
  3. In a large mixing bowl, combine the beans and diced vegetables. Stir gently.
  4. In a separate bowl, whisk together olive oil, red wine vinegar, garlic powder, salt, and pepper.
  5. Pour the dressing over the bean mixture and mix until everything is coated.
  6. Cover the salad and let it chill in the refrigerator for at least 30 minutes.
  7. Before serving, sprinkle fresh parsley on top.
  8. Serve chilled or at room temperature.

Notes

This salad is perfect for potlucks or barbecues and is great for meal prep.