Recipe: hot? then join me in a dish of ice cream….

|July 4, 2011|read comments (0)
Author: Mama's Kitchen

Yes – it's hot.  And it's humid.  And I don't take to this heat very well.  Add a hot flash or two and it's quite unbearable.

So what do you do?  Drink gallons of iced tea, cold refreshing water – and ENJOY SOME ICE CREAM!

Why not? 

It's quite healthy for you too.

Just scoop some all natural cherry vanilla ice cream into a bowl. 

The ice cream is "all natural" so it's good for you.

The cherries have antioxidants, are good for arthritis, etc.

Slice a banana to go around it – bananas are a good source of potassium and are very good for you.

Drizzle with a bit of chocolate syrup – which is also healthy.  (If I said chocolate is healthy – then it's healthy – so don't argue with me!)

Top with some lightly salted nuts – which nuts are good for you too.

And grab a spoon, relax, enjoy and cool off!

Follow with a tall glass of ice water…………

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